Weigh In record (no journal entry) for 20 January 2016
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80.5 kg
Lost so far: 7.9 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2016:
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293 kcal
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Fat: 5.34g | Prot: 5.90g | Carbs: 61.01g.
Breakfast: Zeytin, Tam Buğday Ekmeği. Snacks/Other: Mandalina, Muz. more...
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Losing 1.4 kg a Week
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senay tekeli's Weight History
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