|
🍌
|
1149 kcal
|
Fat: 19.36g | Prot: 103.74g | Carbs: 138.60g.
Breakfast: Banana Nanica, The Kong Whey. Lunch: Carne do Peito de Frango (Assado, Cozido), Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Bimbo Rap10 Fit, Jussara Leite Integral, Azeitonas Verdes, Queijo Mozzarella. Snacks/Other: Nutry Barra de Cereal Sabor Banana. more...
|
|
2532 kcal
|
Exercise:
Bike Machine (Cycling) - 1 hour, Weight Training (moderate) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AlessandraHonório_🦊's Weight History
|