Weigh In record (no journal entry) for 26 April 2024
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107.8 kg
Lost so far: 12.7 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1761 kcal
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Fat: 64.83g | Prot: 141.23g | Carbs: 157.73g.
Breakfast: Bio Nature Miel Liquide , Pain d'orge, Bjorg Lait Coco sans Sucres, Daddy Demi-Morceaux de Sucre, Café Expresso. Lunch: Daddy Demi-Morceaux de Sucre, Café Expresso, Salade Verte, Leader Price Morceaux de Thon au Naturel, Pâtes (Cuites), Blanc de Poulet. Dinner: Salade Verte, Leader Price Morceaux de Thon au Naturel, Soupe de Légumes, Omelette. Snacks/Other: Sucre, Auchan Amandes Décortiquées. more...
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Losing 0.3 kg a Week
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alitifoura's Weight History
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