Weigh In record (no journal entry) for 10 June 2024
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118 kg
Lost so far: 0 kg.
Still to go: 48 kg.
Diet followed: Reasonably Well.
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1666 kcal
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Fat: 63.89g | Prot: 82.76g | Carbs: 187.74g.
Lunch: Peito de Frango no Forno, Grelhado ou Assado, Legumes Cozidos, Arroz Branco (Cozido). Dinner: Pipoca Branca (em Óleo), Ovo Frito sem Gordura, Arroz Branco (Cozido). Snacks/Other: Coop Torta Suflair, Mexerica. more...
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Gaining 0.2 kg a Week
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l.gyenge's Weight History
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