Belen Munz's Journal, 10 Jun 24

period
93.4 kg Lost so far: 0 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2024:
1255 kcal Fat: 31.63g | Prot: 118.31g | Carbs: 124.03g.   Breakfast: Canyon Bakehouse Gluten Free 7 Grain Bread, True Nutrition Rice Protein Powder, Healthworks Shelled Hemp Seeds, Vita Coco Coconut Milk - Original. Lunch: Open Nature Grass Fed Angus Ground Beef 93% Lean, Bibigo Cooked Sticky White Rice. Dinner: Teriyaki Chicken, Sticky Rice. Snacks/Other: Tillamook Zero Sugar Beef Jerky, Air Popped Popcorn . more...
Gaining 3.4 kg a Week



     
 

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Belen Munz's Weight History


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