Weigh In record (no journal entry) for 10 June 2024
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87.0 kg
Lost so far: 25.0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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665 kcal
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Fat: 56.00g | Prot: 21.00g | Carbs: 17.00g.
Dinner: Hidden Valley The Original Ranch, Jet's Pizza Small Antipasto Salad. Snacks/Other: Kirkland Signature Pistachio Nuts. more...
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Losing 0.1 kg a Week
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