Star diet lagi, tantangan 30 hari tanpa nasi, gula, dan tepung
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93 kg
Lost so far: 2 kg.
Still to go: 43 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 59.66g | Prot: 103.92g | Carbs: 82.13g.
Breakfast: Telur Rebus. Lunch: Ikan Kembung, Sayur Asem. Dinner: Sate Kambing, ABC Sarden. Snacks/Other: Jeruk, Mangga. more...
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Gaining 0.2 kg a Week
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