Weigh In record (no journal entry) for 10 June 2024
|
85.2 kg
Lost so far: 8.9 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
506 kcal
|
Fat: 34.02g | Prot: 29.22g | Carbs: 19.85g.
Breakfast: Haşlanmış Yumurta, Fiskobirlik Fiskokrem, Dost Kaymaklı Tava Yoğurt, Siyah Zeytin. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|