Weigh In record (no journal entry) for 09 June 2024
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63 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 58.68g | Prot: 68.45g | Carbs: 140.52g.
Lunch: Cenoura Cozida G17, Yoki Farofa, Acem Moído Cozido G17, Tomate, com Semente G17, Arroz Integral Cozido G17, Feijão Carioca Cozido G17. Dinner: Coca-Cola Coca-Cola (Lata), Swift Caldo de Feijão com Bacon, Hambúrguer de Queijo com Bacon e Condimentos. more...
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Losing 0.2 kg a Week
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Geizi Félix's Weight History
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