bettinaree's Journal, 06 Jun 24

Weigh In record (no journal entry) for 06 June 2024
115.7 kg Lost so far: 1.5 kg.    Still to go: 15.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2024:
2431 kcal Fat: 149.06g | Prot: 140.96g | Carbs: 124.03g.   Breakfast: Coffee, Sriracha Sauce, AH Ei, Olive Oil . Lunch: Valcom Rijstpapier, Conimex Wok Olie, Knorr Rundvlees Bouillon, AH Runder Gehakt , AH Basilicum, AH Bloemkool Roosjes, Thai Kitchen Rode Currypasta, Royal Green Kokosolie, Black Pepper , Reduced Sodium Soy Sauce. Dinner: Ekoplaza Agavesiroop , AH Kwarq Op Basis Van Soja Ongezoet, AH Bramen, AH 100% Pindakaas met Stukjes, Sriracha Sauce, AH Ei, Olive Oil , Bibigo Gyoza Dumplings Chicken & Vegetable. more...
5782 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.9 kg a Week

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bettinaree's Weight History


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