bettinaree's Journal, 08 Jun 24

Weigh In record (no journal entry) for 08 June 2024
115.9 kg Lost so far: 1.3 kg.    Still to go: 15.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2024:
2852 kcal Fat: 187.25g | Prot: 132.04g | Carbs: 160.85g.   Breakfast: Coffee, Sriracha Sauce, Fried Egg. Lunch: Conimex Wok Olie, Valcom Rijstpapier, AH Champignons, Blue Elephant Thaise Rode Curry Pasta, AH Biologische Tofu, Jumbo Gesneden Rode Ui, AH Kokosmelk, Knorr Groente Bouillon Blokjes , AH Winterpeen, Amoy Rice Noodles, AH Spinazie. Dinner: Marne Dijon Mosterd, Melvita Biologische Honing, AH Elstar Appel, AH Bloemkool Roosjes, AH Kippenpoten, Butternut Winter Squash , Olive Oil , Pecans. Snacks/Other: AH Cocosmacroon, Mixed Nuts, Heroes and Monsters Chocolate Sesame Fingers. more...
5165 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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bettinaree's Weight History


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