Weigh In record (no journal entry) for 09 June 2024
|
82.2 kg
Lost so far: 0.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
2819 kcal
|
Fat: 95.25g | Prot: 129.02g | Carbs: 362.11g.
Breakfast: Bimbo Pan Tostado Clásico , Frijoles Negros, Huevo Revuelto, Café con Azúcar Aligerado, Pre-Endulzado. Lunch: Jugo de Zanahoria, Plátano, GNC Creatina Monohidratada , Skippy Crema de Cacahuate Cremosa, Bimbo Pan Tostado Clásico . Dinner: Skippy Crema de Cacahuate Cremosa, Bimbo Pan Tostado Clásico, Pan de Queso, Pizza Hawaiana. Snacks/Other: Ricolino Pecositas, Carne Molida, Bimbo Pan Tostado Clásico, Tortillas de Maíz. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Adrian Román's Weight History
|