Mumtaz88's Journal, 09 Jun 24


View Diet Calendar, 09 June 2024:
804 kcal Fat: 40.33g | Prot: 61.17g | Carbs: 44.53g.   Breakfast: Boiled Egg, Diabetasol Sweetener, Tea (Brewed) . Lunch: ABC Saus Sambal , Cucumber, Boiled Egg, Shrimp, Yun-Yi Tahu Original, Chicken Breast. Dinner: Boiled Egg, Yun-Yi Tahu Original, Chicken Breast, ABC Saus Sambal, Shrimp. Snacks/Other: Oatside Oat Milk Barista Blend, Apple, Kalbe Slim & Fit Cookies Dark Chocolate, Oatside Oat Milk Barista Blend. more...
1718 kcal Exercise: Walking (slow) - 3/kph - 45 minutes, Apple Health - 23 hours and 15 minutes. more...

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