Weigh In record (no journal entry) for 09 June 2024
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91.4 kg
Lost so far: 17.4 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1681 kcal
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Fat: 88.97g | Prot: 100.13g | Carbs: 121.93g.
Lunch: President's Choice Protein Peanut Butter & Dark Chocolate Coated Granola Bars. Dinner: Butter , Olive Oil , President's Choice Golden Little Gems, Cooked Carrots (from Fresh, Fat Added in Cooking), Chicken Breast (Skin Eaten), Chicken Drumstick (Skin Eaten), Chicken Thigh Meat and Skin (Broilers or Fryers, Roasted, Cooked) . Snacks/Other: Pink Lady Apples, Haagen-Dazs Coffee Ice Cream. more...
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Losing 7.6 kg a Week
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grgid979's Weight History
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