Weigh In record (no journal entry) for 09 June 2024
|
75.7 kg
Lost so far: 17.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
1902 kcal
|
Fat: 78.18g | Prot: 64.84g | Carbs: 231.99g.
Breakfast: Virginia Peanuts , Bananas, Apples, Grapefruit, Coffee with Sugar. Lunch: Bacon, Fried Potatoes, D'Italiano Original Thick Slice Bread, Lactantia Salted Butter, Heinz Tomato Ketchup, Kraft Red Raspberry Jam, Egg. Dinner: Cavendish Farms French Fries, Wonder Whole Wheat Hamburger Bun, Butcher's Choice Original Beef Burgers , Mayonnaise . Snacks/Other: Red Table Wine . more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DomOlive's Weight History
|