Weigh In record (no journal entry) for 09 June 2024
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92.2 kg
Lost so far: 11.8 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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1548 kcal
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Fat: 91.02g | Prot: 92.03g | Carbs: 95.04g.
Breakfast: Vers Geperst Sinaasappelsap, Citroensap, Milbona Jonge Goudse Kaas 48+, Weidenaar Fijnproevertjes Drentse Droge Worst, Zout, Gekookt Ei. Lunch: Lidl Koolhydraatarm Brood, Cherrytomaten, Weidenaar Fijnproevertjes Drentse Droge Worst, Zout, Radijs, Cup-A-Soup Koninginnen, Pepsi Max. Dinner: Frieten, AH Olijfolie Extra Vierge, Plus Zigeunerschnitzel, Avocado, Komkommer (met Schil), Tomaten, Jumbo Witte Kaas, Zwarte Peper, Zout, AH Olijfolie Extra Vierge. Snacks/Other: Paranoten, AH Gewelde Pruimen, Melkan Halfvolle Melk, Fin Carré Pure Chocola 74%. more...
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Losing 1.4 kg a Week
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Waterzon's Weight History
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