Weigh In record (no journal entry) for 08 June 2024
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75.4 kg
Lost so far: 29.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 24.90g | Prot: 27.45g | Carbs: 134.75g.
Breakfast: Colruyt Everyday Sinaasappel, Zespri Kiwi , Geroosterd Volkoren Brood, Koffie met Melk en Suiker. Lunch: AH Pasta Carbonara. Dinner: Panos Witte pistolet. more...
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Gaining 1.4 kg a Week
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filip550's Weight History
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