Weigh In record (no journal entry) for 09 June 2024
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70.5 kg
Lost so far: 13.2 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 41.83g | Prot: 86.29g | Carbs: 163.70g.
Breakfast: Ikan Mujair Goreng, Nasi Putih. Dinner: Telur, Bihunku Spicy Kimchi. Snacks/Other: Mixue Es Krim, Tempe Goreng Tepung, Bakwan. more...
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Losing 6.3 kg a Week
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icha maricak's Weight History
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