DongTam's Journal, 27 May 24

Weigh In record (no journal entry) for 27 May 2024
73.0 kg Lost so far: 10.9 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2024:
530 kcal Fat: 5.49g | Prot: 14.27g | Carbs: 117.57g.   Breakfast: Sour Dough Bread. Dinner: Private Selection Sliced Strawberries, Meatless Spaghetti with Tomato Sauce. more...
2384 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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DongTam's Weight History


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