Weigh In record (no journal entry) for 08 June 2024
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74.4 kg
Lost so far: 14.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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643 kcal
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Fat: 33.76g | Prot: 30.68g | Carbs: 54.03g.
Dinner: Hähnchenburger, Pommes Frites. more...
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Losing 3.5 kg a Week
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