Weigh In record (no journal entry) for 04 September 2011
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65.8 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2011:
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2175 kcal
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Fat: 70.06g | Prot: 110.31g | Carbs: 302.67g.
Breakfast: Fat Free Milk, 80 Calorie Cereal - Honey Squares. Lunch: Deli Deluxe American 2% Milk Cheese Slices, Black Forest Ham, 45 Calories and Delightful 100% Multi Grain Bread, Original Sun Chips. Dinner: Chicken Breast. Snacks/Other: M&M's 100 Calories Pack, 100 Calorie Triple Fudge Brownies, YoCrunch 100 Calorie Yogurt - Vanilla with Chocolate Chip Cookie Pieces, YoCrunch 100 Calorie Yogurt - Vanilla with Chocolate Chip Cookie Pieces, 100 Calorie Triple Fudge Brownies, M&M's 100 Calories Pack, Popcorn Butter 100 Calorie Pop, 100 Calorie Triple Fudge Brownies, Honey Nut Oats Cereal, No Sugar Added Country Vanilla Ice Cream, 90 Calorie Brownies - Chocolate Fudge Brownie. more...
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Losing 1.6 kg a Week
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wendylinkous's Weight History
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