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NosureImthereyet
Journal
08 Jun 24
NosureImthereyet's Journal, 08 Jun 24
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I stuck at this weight
68.6 kg
Lost so far:
4.9 kg
.
Still to go:
10.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 June 2024:
1002 kcal
Fat: 48.59g | Prot: 32.06g | Carbs: 106.77g.
Lunch:
Cold Cut Sandwich Submarine with Lettuce and Tomato.
Dinner:
Lay's BBQ Chips, Wonder White Hotdog Buns, Schneider's Hot Dog.
more...
3010 kcal
Exercise:
Driving - 3 hours, Resting - 7 hours, Sleeping - 6 hours, Walking (exercise) - 5.5/kph - 2 hours, Cooking - 1 hour, Cleaning - 5 hours.
more...
Gaining 4.1 kg a Week
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NosureImthereyet's Weight History
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