Weigh In record (no journal entry) for 08 June 2024
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92.5 kg
Lost so far: 16.3 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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2167 kcal
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Fat: 119.73g | Prot: 94.36g | Carbs: 181.56g.
Lunch: President's Choice Protein Peanut Butter & Dark Chocolate Coated Granola Bars, Piller's Pepperoni Stick. Dinner: Furlani Garlic Texas Toast, Kirkland Signature Italian Sausage & Beef Lasagna. Snacks/Other: Haagen-Dazs Coffee Ice Cream, Pink Lady Apples. more...
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Gaining 2.5 kg a Week
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grgid979's Weight History
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