Weigh In record (no journal entry) for 08 June 2024
|
82.8 kg
Lost so far: 23.2 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
|
|
832 kcal
|
Fat: 24.22g | Prot: 19.93g | Carbs: 133.98g.
Breakfast: Dr. Korner Хлебец Клюквенный , Картофель Отварной, Пятерочка Донат с Клубничной Начинкой, Пятерочка Улитка Греческая со Шпинатом и Сыром. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
m.nauts32's Weight History
|