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Zuchinni tumis udang rendah kalori. minyaknya pakai minyak kelapa 1/2 sdm aja buat tumis bawang, dan ini enak poll! 😍
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1465 kcal
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Fat: 58.15g | Prot: 71.43g | Carbs: 173.61g.
Breakfast: Yun-Yi Tahu Kuning, Telur Rebus, Jus Nanas. Lunch: Bakwan, Ellenka Fiber Creme, Kerupuk Udang, Kangkung, Tempe Rebus, Konjac Rice Indo Nasi Indo Nasi, Cabai Merah atau Rawit, Uleg Sambal Terasi. Dinner: Nasi Putih, Soto Ayam. Snacks/Other: Jeruk, Nutella Selai Coklat, Sari Roti Roti Gandum, Apel Fuji. more...
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1876 kcal
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Exercise:
Fitness Training (Workout) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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lieanlysax's Weight History
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