Rodolfobls's Journal, 08 Jun 24

Weigh In record (no journal entry) for 08 June 2024
90.7 kg Lost so far: 0 kg.    Still to go: 16.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2024:
2251 kcal Fat: 93.64g | Prot: 103.98g | Carbs: 252.80g.   Breakfast: Tangerine, Piraquê Biscoito Salgado Água e Sal. Lunch: Sprite Sprite Refrigerante, Hortifruti Mamão Formosa, Vivenda do Camarão Peixe Empanado, Giraffas Purê de Batatas, Camil Feijão Preto Temperado Cozido, Potato Salad, Prato Fino Arroz Branco. Dinner: Hortifruti Batata Doce Cozida , Zaffari Peito de Frango Grelhado, Piraquê Biscoito Salgado Integral. more...
2585 kcal Exercise: Gym - 1 hour, Apple Health - 23 hours. more...
Gaining 0.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Rodolfobls's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.