Weigh In record (no journal entry) for 07 June 2024
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76 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 51.01g | Prot: 100.69g | Carbs: 140.34g.
Breakfast: Pain Complet, St Hubert Oméga 3, Café Régulier. Lunch: Pomme, Envia Fromage Blanc 3%, Pommes de Terre Vapeur, Lidl Ratatouille Bio, Saint Alby Blanc de Poulet Doré au Four. Dinner: Fromage Blanc, Pomme, Oeuf sur le Plat, Crevette Cuite ou Grillée, Pain Complet, Bonduelle Carottes Râpées au Citron de Sicile, Bonduelle Macédoine de Légumes. more...
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Gaining 1.1 kg a Week
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derailleur's Weight History
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