@jannapaulista's Journal, 12 Mar 20

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Weigh In record (no journal entry) for 12 March 2020

118 kg Lost so far: 0 kg. Still to go: 23 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2020:

188 kcal

Fat: 8.72g | Prot: 20.44g | Carbs: 7.44g. Breakfast: Limão, Couve Manteiga Crua. Lunch: Patinho, Abobrinha Cozida, Ovo Cozido. Snacks/Other: Água. more...

3085 kcal

Exercise: High Intensity Interval Training (HIIT) - 2 minutes, Zumba - 15 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...

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@jannapaulista's Journal, 12 Mar 20

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@jannapaulista's Weight History