Weigh In record (no journal entry) for 07 June 2024
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68.0 kg
Lost so far: 5.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 61.84g | Prot: 43.96g | Carbs: 150.06g.
Breakfast: Smucker's Pure Strawberry Jam, White Bread , Scrambled Eggs, Bacon and Home Fried Potatoes (Frozen Meal). Lunch: Cold Cut Sandwich Submarine with Lettuce and Tomato. Dinner: Dairy Queen Non-Dairy Dilly Bar, President's Choice Dipped & Chewy Chocolate Chip Granola Bar, Cucumber (with Peel) , Campbell's Chicken Noodle Soup. more...
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Gaining 2.9 kg a Week
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NosureImthereyet's Weight History
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