Weigh In record (no journal entry) for 07 June 2024
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78.2 kg
Lost so far: 0.3 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 37.06g | Prot: 48.27g | Carbs: 101.66g.
Breakfast: Lactel Lait Demi-Écrémé, Nestlé Ricoré Bonjour. Lunch: Vin Rosé, Pain aux Céréales, Auchan Comté, Oranges, Aldi Vinaigre Balsamique , Huile d'Olive, Delisse Yaourt Nature 0%, Concombre (Pelé). Dinner: Poulet Grillé, Pain aux Céréales. more...
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2088 kcal
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Exercise:
Housework - 15 minutes, Resting - 15 hours and 40 minutes, Cooking - 15 minutes, Sleeping - 7 hours, Walking (slow) - 3/kph - 30 minutes, Stairs (Climbing Stairs) - 5 minutes, Washing Dishes - 15 minutes. more...
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Gaining 0.7 kg a Week
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