19fran63's Journal, 07 Jun 24

proberen van m'n " tussendoortjes " te laten😏
57.4 kg Lost so far: 6 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2024:
311 kcal Fat: 7.30g | Prot: 11.35g | Carbs: 45.55g.   Breakfast: Trader Joe's Dadels, Delhaize Havermout, AH Chiazaad, Delhaize Magere Melk. more...
151 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.4 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


19fran63's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.