Weigh In record (no journal entry) for 07 June 2024
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91.7 kg
Lost so far: 9.7 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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2252 kcal
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Fat: 62.44g | Prot: 126.91g | Carbs: 290.23g.
Breakfast: Fazer Premium Tummasuklaa 70%, Sportyfeel Proteiinijuoma, Lidl Juusto-Pekonisämpylä, Lidl Pizza Vegetariana. Lunch: Arla Protein Vanilla Yogurt, Ketsuppi, Kariniemen Kananpojan Minuuttipihvi Yrtti-Valkosipuli, Ananas, Rainbow Bbq Ristikkoperunat. Dinner: Grandiosa El Nacho Pizza, Ananas. more...
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steady weight
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