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sarapaaan
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862 kcal
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Fat: 15.85g | Prot: 42.12g | Carbs: 139.34g.
Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air), Ikan Mujair Goreng, Kerang Hijau, Nasi Putih. Dinner: Ikan Mujair Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air), Kerang Hijau, Nasi Putih. Snacks/Other: Kesemek, Kesemek, Indomilk SKM Coklat, Nescafe Classic, Kesemek. more...
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2246 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...
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Jurnal Ayufa's Weight History
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