Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
CirillaDL
Journal
06 Jun 24
CirillaDL's Journal, 06 Jun 24
CirillaDL's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 June 2024
68 kg
Lost so far:
9 kg
.
Still to go:
15 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 June 2024:
994 kcal
Fat: 28.06g | Prot: 80.36g | Carbs: 92.47g.
Breakfast:
Bubur Ayam.
Lunch:
Bellywell Nasi Rames Bali.
Dinner:
Broccoli, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots).
Snacks/Other:
Apple Grape Raspberry Juice.
more...
1687 kcal
Exercise:
Treadmill - 20 minutes, Apple Health - 23 hours and 40 minutes.
more...
Losing 0.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
CirillaDL's Weight History
View Complete History