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2027 kcal
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Fat: 97.84g | Prot: 165.20g | Carbs: 118.59g.
Breakfast: Optmeal 黑椒味雞胸, 水煮蛋. Lunch: 白飯, VPS Food Planner 白芝麻, Premium Quality 有機黑芝麻油, 水煮蛋, Emborg 椰菜花飯, 牛肉碎（70％瘦肉/30％脂肪）. Dinner: 3721 nutrition Whey Protein 香芋雪糕口味, Thin Slim Foods Zero Net Carb Bread (Honey), optmeal 即食雞胸 (蜜糖芥茉味), Optmeal 孜然味雞胸. Snacks/Other: 海綿蛋糕. more...
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ally852524's Weight History
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