Weigh In record (no journal entry) for 07 June 2024
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72.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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698 kcal
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Fat: 36.18g | Prot: 58.00g | Carbs: 37.61g.
Breakfast: Egg Omelet , Coffee. Lunch: Egg White, Boiled Egg, Cabbage , Chicken Breast, Tomatoes. Dinner: Chicken Wing. Snacks/Other: Mango, Kalbe Slim & Fit Cookies Dark Chocolate. more...
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Gaining 0.2 kg a Week
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Mumtaz88's Weight History
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