Weigh In record (no journal entry) for 06 June 2024
|
85.6 kg
Lost so far: 41.8 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
640 kcal
|
Fat: 6.34g | Prot: 10.77g | Carbs: 144.10g.
Lunch: Peras, Mamão Papaia, Morangos. Dinner: Vigor Requeijão Light, Bauducco Torrada Integral, Peras, Maçã, Banana Prata. more...
|
Losing 0.5 kg a Week
|
|
isaiaslousilfa's Weight History
|