Weigh In record (no journal entry) for 06 June 2024
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86.2 kg
Lost so far: 2.0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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708 kcal
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Fat: 36.30g | Prot: 40.72g | Carbs: 63.78g.
Breakfast: Florida Pink and Red Grapefruit. Lunch: Marie's Chunky Blue Cheese Dressing, Swiss Cheese, Hard-Boiled Egg. Dinner: Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled), Roll, American Cheese, Tomatoes, Green Leaf Lettuce, Boca Original All American Veggie Burger. more...
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2642 kcal
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Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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ConnieB17's Weight History
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