Darqui's Journal, 06 Jun 24


View Diet Calendar, 06 June 2024:
1723 kcal Fat: 83.58g | Prot: 106.56g | Carbs: 127.71g.   Breakfast: Café, Pão Francês, Ovo (Inteiro). Lunch: Feijão Verde, Filé de Frango Grelhado, Arroz com Cenoura. Snacks/Other: Queijo Coalho, Ovo Cozido, Vó Alzira Bolo de Paçoca, Café, Frimesa Doce de Leite, Pão Francês, Morangos, Santa Helena Paçoca Rolha. more...
2115 kcal Exercise: Stairs (Climbing Stairs) - 3 minutes, Treadmill - 10 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 47 minutes, Sleeping - 8 hours. more...

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