Weigh In record (no journal entry) for 06 June 2024
|
75.7 kg
Lost so far: 5.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
261 kcal
|
Fat: 12.13g | Prot: 19.34g | Carbs: 16.78g.
Breakfast: Goldähren Dinkel Sandwich, Ovo, Wilhelm Brandenburg Schinkenspeck. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pridamares's Weight History
|