Weigh In record (no journal entry) for 06 June 2024
|
63.1 kg
Lost so far: 24 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
1666 kcal
|
Fat: 61.42g | Prot: 95.95g | Carbs: 179.00g.
Breakfast: Lidl Salmon Darnes, Almond Fingers , Green Isle Petits Pois, Americano Coffee. Lunch: Daily Manor Irish Creamery Butter , Dunnes Couscous, Beef with Vegetables. Dinner: Beef with Vegetables, Dunnes Couscous, Daily Manor Irish Creamery Butter . Snacks/Other: Bridge Bakery Almond Fingers, Dunnes Light Sour Cream. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DianaCherevko's Weight History
|