Weigh In record (no journal entry) for 06 June 2024
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75.2 kg
Lost so far: 13.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 23.58g | Prot: 33.99g | Carbs: 192.89g.
Breakfast: Marmelade, REWE Vollkornbrot Geschnitten . Dinner: Nudeln (Gekocht), Gutes Land Buttermilch-Dessert. more...
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Losing 0.7 kg a Week
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