Naikin sampe 63, abis itu defkal lagi
|
61.6 kg
Lost so far: 22.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
|
1137 kcal
|
Fat: 44.34g | Prot: 40.55g | Carbs: 145.23g.
Breakfast: Tumis Pepaya Muda, Tempe Mendoan, Tempe Goreng, Nasi Putih. Lunch: Telur Ceplok, Samyang Jjajang. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dedeaaaaa's Weight History
|