fadilasoso's Journal, 06 Jun 24

Weigh In record (no journal entry) for 06 June 2024
74.5 kg Lost so far: 0 kg.    Still to go: 11.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2024:
594 kcal Fat: 16.57g | Prot: 7.25g | Carbs: 106.33g.   Breakfast: Nescafé Café au Lait Sucré, Cora Confiture, Monoprix Beurre Doux, Nescafé Café au Lait Sucré, Auchan Biscottes. Lunch: Nescafé Café au Lait Sucré, Courgette, Pastèque, Cerises Douces, Patate Douce (sans la Peau, Cuite, Bouillie). more...
2034 kcal Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


fadilasoso's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.