Weigh In record (no journal entry) for 06 June 2024
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109.1 kg
Lost so far: 12.2 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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454 kcal
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Fat: 12.03g | Prot: 30.53g | Carbs: 55.14g.
Breakfast: Ehrmann Протеиновый Пудинг, Перекресток Персик, Додо Пицца Пицца Ветчина и Сыр Традиционнoе - Маленькая. more...
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Losing 3.5 kg a Week
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andrey88shark's Weight History
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