Weigh In record (no journal entry) for 06 June 2024
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93.5 kg
Lost so far: 41.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1449 kcal
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Fat: 54.84g | Prot: 112.44g | Carbs: 117.58g.
Breakfast: Body & Fit Whey Perfection Natural Milkshake, AH Halfvolle Melk, Damhert Haverzemelen. Lunch: Jam (Suikerarm), Gebakken Ei, Gekookt Ei, ERU Balans 15+ Bieslook, Jumbo Volkoren Meergranen, AH Basic Volkoren Brood. Dinner: Maggi Pepersaus, Knorr Pepersaus, Groente Kousenband, Jumbo Rundergehakt Jumbo. more...
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Losing 1.9 kg a Week
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Fanny1965's Weight History
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