Weigh In record (no journal entry) for 06 June 2024
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79.6 kg
Lost so far: 0 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 53.87g | Prot: 97.08g | Carbs: 120.75g.
Breakfast: Nasi Putih, Ayam Woku, Tempe Orek. Lunch: Kentang Goreng, Ikan Panggang, Tumis Kangkung, Nasi Putih. Snacks/Other: Es Krim Vanila. more...
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Losing 1.1 kg a Week
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Sitadesria's Weight History
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