Weigh In record (no journal entry) for 06 June 2024
|
73.8 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
294 kcal
|
Fat: 9.44g | Prot: 17.03g | Carbs: 32.17g.
Breakfast: ABC Saus Sambal , Telur Rebus, Putih Telur Matang, Energen Sereal Rasa Coklat. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
senang89's Weight History
|