Weigh In record (no journal entry) for 03 June 2024
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76.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 23.84g | Prot: 72.61g | Carbs: 143.51g.
Breakfast: Pain Complet, St Hubert Oméga 3, Café Régulier. Lunch: Pomme, Envia Fromage Blanc 3%, Herta Allumettes de Bacon Fumées, Pommes de Terre Vapeur. Dinner: Pommes Gala, Envia Fromage Blanc 3%, Pain Blanc, Steak Haché 5%, Haricots Verts. more...
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Losing 1.4 kg a Week
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derailleur's Weight History
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