Weigh In record (no journal entry) for 05 June 2024
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72.6 kg
Lost so far: 1.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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738 kcal
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Fat: 27.57g | Prot: 38.41g | Carbs: 98.08g.
Breakfast: Eggland's Best Large Grade A Eggs, Mission Keto Tortilla, Tostitos Fiesta Bean & Cheese Dip, Cooked Green Peppers and Onions (Fat Added in Cooking). Lunch: For You Radishes, Campari Cocktail Tomatoes, Sunset Mini Cucumbers, Lean Cuisine Oven Fried Chicken with Mashed Potatoes. Snacks/Other: Off the Eaten Path Chickpea Veggie Crisps. more...
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Gaining 1.0 kg a Week
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Haup4598's Weight History
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